Indian
Hamburgers
1 ½ lbs
ground beef
6 T chopped
cilantro
1-2 hot
green chilies
1 t cumin
1 t
coriander
1 t black
pepper
1 t salt
-Mix all ingredients.
Form into patties. In a nonstick skillet heat 2 T oil on medium high heat. Cook
patties in pan.
Spicy
Grilled Chicken
Spice Paste:
1 T crushed
black pepper
1 T paprika
½ t cayenne
pepper
1 T garam
masala
2 t cumin
2 t dried
oregano
1 ¼ t salt
1 clove
garlic, crushed
3 T vegetable
oil
2 T lemon
juice
2 T plain
yogurt
-Smear spice
paste on chicken breasts or pieces. Grill as desired. Paste can be put on
chicken before cooking or up to a day in advance.
Yogurt
with Cucumber and mint (raita)
2 2/3 c
plain yogurt
1 small
cucumber, seeded and grated with a cheese grater
2 T fresh
mint
½ t cumin
½ t cayenne
pepper (optional)
1 t salt
Fresh ground
pepper
-Mix all ingredients
in a bowl. Serve with Indian hamburgers, or with naan.
Royal
Chicken
1 c plain
yogurt
1 t salt
Pepper
1 t cumin
1 t
coriander
¼ t cayenne
pepper
¼ c cilantro
3 ½ lbs
chicken parts
¼ c
vegetable oil
8 cardamom
pods
6 whole
cloves
1 cinnamon
stick
3 bay leaves
2 ½ T
slivered almonds
2 ½ T
raisins
-Put yogurt
in a small bowl. Wisk in ½ t salt, some black pepper, cumin, coriander, cayenne
and cilantro. Set aside
-Pat chicken
dry with paper towels. Sprinkle with ½ t of salt and black pepper
-in a large
skillet, heat oil on medium high heat. When oil is hot add cardamom pods,
cloves, cinnamon stick and bay leaf. Cook for 30 seconds. Add chicken and brown
in pan. Work in batches if needed. Put browned chicken into a bowl and set
aside.
-Add almonds
and raisins in the oil. Cook until raisins plump up. Return chicken to pot. Add
yogurt mixture and stir Cover pot and reduce heat to low. Cook 20 minutes.
Serve with sauce.
* If sauce
is too watery, remove chicken after it’s cooked and boil sauce until it’s the
concistancy you wish. Pour over chicken.
Mango
Lassi (Smoothie)
1 ¼ c plain
yogurt
1 c chopped
mango
3 T sugar
¼ t cardamom
8 ice cubes
-place all ingredients
in a blender and blend till smooth.
2-3 servings
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